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Reuben Chaffle Recipe

Reuben Chaffle Recipe

Reuben Chaffle Recipe

June 11, 2025

25 min

Ingredients

  • 1 cup mozzarella cheese

  • 2 eggs

  • 2 tablespoons almond flour

  • Sliced Swiss cheese

  • Sliced pastrami and/or corned beef

  • Sauerkraut

  • Hot mustard (or low-carb sauce of your choice)

How to Cook

  1. Mix almond flour, mozzarella, and eggs in a bowl.

  2. Pour into a waffle maker and cook until golden (makes 2 chaffles).

  3. Layer your meat, Swiss cheese, and sauerkraut between the chaffles.

  4. Add mustard or sauce, and enjoy!

Makes 1 sandwich 


Why It’s MOLO-Friendly

  • Less than 3g of carbs per sandwich

  • Gluten-free, grain-free, and high-protein

  • Quick to make, big on flavor

  • Great for lunch, dinner, or even brunch


Tips & Variations

  • Try with turkey, roast beef, or leftover brisket.

  • Add pickles or a sprinkle of caraway seeds for an extra Reuben kick.

Coach Mo

Founder

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.



With heart,

Mo

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.


With heart,

Mo

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.


With heart,

Mo

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Not Sure Where To Start?

Book a consultation and let us help you figure out what makes the most sense for you - whether it’s testing, protocols, or just knowing where to begin.

Not Sure Where To Start?

Book a consultation and let us help you figure out what makes the most sense for you - whether it’s testing, protocols, or just knowing where to begin.

Not Sure Where To Start?

Book a consultation and let us help you figure out what makes the most sense for you - whether it’s testing, protocols, or just knowing where to begin.