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Reuben Chaffle Recipe

Reuben Chaffle Recipe

Reuben Chaffle Recipe

June 11, 2025

25 min

Low-carb Reuben chaffle sandwich made with crispy cheese waffles, corned beef, sauerkraut, and sauce – a MOLO-friendly twist on a deli classic
Low-carb Reuben chaffle sandwich made with crispy cheese waffles, corned beef, sauerkraut, and sauce – a MOLO-friendly twist on a deli classic
Low-carb Reuben chaffle sandwich made with crispy cheese waffles, corned beef, sauerkraut, and sauce – a MOLO-friendly twist on a deli classic
Low-carb Reuben chaffle sandwich made with crispy cheese waffles, corned beef, sauerkraut, and sauce – a MOLO-friendly twist on a deli classic

Ingredients

  • 1 cup mozzarella cheese

  • 2 eggs

  • 2 tablespoons almond flour

  • Sliced Swiss cheese

  • Sliced pastrami and/or corned beef

  • Sauerkraut

  • Hot mustard (or low-carb sauce of your choice)

How to Cook

  1. Mix almond flour, mozzarella, and eggs in a bowl.

  2. Pour into a waffle maker and cook until golden (makes 2 chaffles).

  3. Layer your meat, Swiss cheese, and sauerkraut between the chaffles.

  4. Add mustard or sauce, and enjoy!

Makes 1 sandwich 


Why It’s MOLO-Friendly

  • Less than 3g of carbs per sandwich

  • Gluten-free, grain-free, and high-protein

  • Quick to make, big on flavor

  • Great for lunch, dinner, or even brunch


Tips & Variations

  • Try with turkey, roast beef, or leftover brisket.

  • Add pickles or a sprinkle of caraway seeds for an extra Reuben kick.

Image of a dark haired woman. This is Coach Mo, founder of Clear Mold and author of this blog
Image of a dark haired woman. This is Coach Mo, founder of Clear Mold and author of this blog
Image of a dark haired woman. This is Coach Mo, founder of Clear Mold and author of this blog

Coach Mo

Coach Mo

Founder

Founder

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.



With heart,

Mo

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.


With heart,

Mo

Hey friend — I’m so glad you’re here. I created this space to share everything I wish I’d known sooner about healing, mold, mindset, and rebuilding a life that actually feels good. Whether you’re deep in the process or just getting started, I hope these posts bring you clarity, encouragement, and a little dose of hope. You’re not alone in this, and I’m cheering you on every step of the way.


With heart,

Mo

Learn how to detox from mold and Candida — step-by-step. Our Clear Mold Protocol walks you through what to do, when to do it, and how to feel better along the way.

Explore Our Protocol

Explore Here

Learn how to detox from mold and Candida — step-by-step. Our Clear Mold Protocol walks you through what to do, when to do it, and how to feel better along the way.

Explore Our Protocol

Explore Here

Learn how to detox from mold and Candida — step-by-step. Our Clear Mold Protocol walks you through what to do, when to do it, and how to feel better along the way.

Explore Our Protocol

Explore Here

Learn how to detox from mold and Candida — step-by-step. Our Clear Mold Protocol walks you through what to do, when to do it, and how to feel better along the way.

Explore Our Protocol

Explore Here

©2025 Clear Mold. All rights reserved.

*The statements on this website have not been evaluated by the Food and Drug Administration. Our services and products are not intended to diagnose, treat, cure, or prevent any disease. We recommend working with a qualified healthcare practitioner to support your individual wellness needs.


Some links on this site are affiliate links, meaning we may earn a small commission at no additional cost to you. These commissions help sustain our work and allow us to continue sharing helpful, research-based information. We only recommend products we believe in and have experience with—thank you for your support.

©2025 Clear Mold. All rights reserved.

*The statements on this website have not been evaluated by the Food and Drug Administration. Our services and products are not intended to diagnose, treat, cure, or prevent any disease. We recommend working with a qualified healthcare practitioner to support your individual wellness needs.


Some links on this site are affiliate links, meaning we may earn a small commission at no additional cost to you. These commissions help sustain our work and allow us to continue sharing helpful, research-based information. We only recommend products we believe in and have experience with—thank you for your support.

©2025 Clear Mold. All rights reserved.

*The statements on this website have not been evaluated by the Food and Drug Administration. Our services and products are not intended to diagnose, treat, cure, or prevent any disease. We recommend working with a qualified healthcare practitioner to support your individual wellness needs.


Some links on this site are affiliate links, meaning we may earn a small commission at no additional cost to you. These commissions help sustain our work and allow us to continue sharing helpful, research-based information. We only recommend products we believe in and have experience with—thank you for your support.

©2025 Clear Mold. All rights reserved.

*The statements on this website have not been evaluated by the Food and Drug Administration. Our services and products are not intended to diagnose, treat, cure, or prevent any disease. We recommend working with a qualified healthcare practitioner to support your individual wellness needs.


Some links on this site are affiliate links, meaning we may earn a small commission at no additional cost to you. These commissions help sustain our work and allow us to continue sharing helpful, research-based information. We only recommend products we believe in and have experience with—thank you for your support.